Foodies are going mad for the latest trendy breakfast choice of a cookie dough smoothie bowl, and while it may sound delicious, it’s also a healthy choice first thing.
The smoothie bowl recipe was first shared by the health food brand Tropeaka, who said the dish is a delicious protein-rich breakfast option, thanks to the inclusion of their Fit Protein Powder and Cacao Powder in the recipe.
Alongside these health ingredients, you’ll also need frozen bananas, your choice of nut butter, ground cinnamon, vanilla extract, almond milk and any toppings you like.
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Foodies are going mad for the latest trendy breakfast choice of a cookie dough smoothie bowl, and while it may sound delicious, it’s also a healthy choice first thing (the bowl pictured)
The smoothie bowl recipe was shared by health food brand Tropeaka, who said the dish is a delicious protein-rich option, thanks to the inclusion of Protein Powder (pictured in process)
The method is as simple as blending the frozen bananas with your other ingredients for a couple of minutes until it’s smooth.
Once you’ve got the right consistency in your blender, simply pour the cookie dough-flavoured mix into a bowl, and top with your favourite toppings.
On this occasion, the experts at Tropeaka topped their bowl with chopped-up bananas, a drizzle of nut butter, cacao nibs and extra nuts.
Hundreds who saw the recipe said it looked delicious and they couldn’t wait to try it at home with their own flavour variations.
‘Yum, this looks incredible,’ one person posted.
‘Omg how good,’ another added.
The breakfast choice takes just five minutes to prepare, and then a couple of minutes in the blender, where you should blend until smooth (pictured in process)
How to recreate the cookie dough protein smoothie bowl at home
INGREDIENTS
Tropeaka shared the recipe on their Instagram page (pictured)
Two frozen bananas
Two tablespoons of Tropeaka Fit Protein Powder
Two teaspoons of Tropeaka cacao powder
1/2 teaspoon of ground cinnamon
One heaped tablespoon of the nut butter your choice
One teaspoon of vanilla extract
Splash of almond milk
Toppings of your choice
METHOD
1. Chop up your bananas and start adding all of the ingredients to your blender.
2. Blend for a couple of minutes or until you have a smooth consistency.
3. Pour the mixture into a bowl and add the toppings of your choice. The Tropeaka experts favour chopped bananas, a drizzle of nut butter, cacao nibs and nuts.
4. Eat cold and enjoy.
Source: Tropeaka
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You can top the dish with whatever you like. The Tropeaka team aded chopped bananas, cacao nibs, nut butter and nuts (pictured in process)
Model mother Rachael Finch (pictured) revealed she regularly turns to smoothie bowls as a breakfast choice in summer
The health experts aren’t the only fans of smoothie bowls, with model mother Rachael Finch revealing she regularly turns to them as a breakfast choice, particularly in the summer.
Rachael said her favourite green smoothie bowl is made out of spinach, frozen banana, parsley, vanilla protein, nut butter and filtered water.
She also often adds cucumber to the recipe.
Another alternative favourite of Rachael’s is a breakfast smoothie with avocado, almond milk, frozen banana, spinach, a scoop of Kissed Earth Replenish Protein in vanilla or chocolate and nut butter.
Source: | This article originally belongs to Dailymail.co.uk
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